I’m so glad you’re here.
If you’re curious about hypnotherapy, you’re in the right place. Whether you’re exploring it for the first time or returning to it with a new goal in mind, one of the most common questions I hear is: Does it actually work?

It absolutely does! Check this out:

A well-known study published in Psychotherapy: Theory, Research and Practice by Alfred Barrios (1970) compared the success rates of different therapeutic approaches and found:

• Psychoanalysis: 38% success rate after 600 sessions

• Behavior Therapy: 72% success rate after 22 sessions

• Hypnotherapy: 93% success rate after just 6 sessions

These numbers are powerful. They suggest what I’ve seen firsthand: that hypnotherapy can help you make meaningful shifts in a few sessions or less.

🏳️‍🌈🏳️‍⚧️ Safe Space